Amount of Sodium, Na in Cheese, parmesan, hard

Dairy and Egg Products

In 100 g (Grams) of Cheese, parmesan, hard there is 1175 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Cheese, parmesan, hard.

Salt, table 38758 mg 38.76%
Leavening agents, baking soda 27360 mg 27.36%
Desserts, rennin, tablets, unsweetened 26050 mg 26.05%
Soup, beef broth or bouillon, powder, dry 26000 mg 26%
Soup, beef broth, cubed, dry 24000 mg 24%
Soup, chicken broth cubes, dry 24000 mg 24%
Soup, chicken broth or bouillon, dry 23875 mg 23.88%
Seasoning mix, dry, sazon, coriander & annatto 17000 mg 17%
Gravy, au jus, dry 11588 mg 11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 10600 mg 10.6%
Jellyfish, dried, salted 9690 mg 9.69%
Soup, onion, dry, mix 8031 mg 8.03%
Leavening agents, baking powder, double-acting, straight phosphate 7893 mg 7.89%
Sauce, fish, ready-to-serve 7851 mg 7.85%
Seasoning mix, dry, taco, original 7203 mg 7.20%
Fish, cod, Atlantic, dried and salted 7027 mg 7.03%
Soy sauce made from hydrolyzed vegetable protein 6820 mg 6.82%
Gravy, mushroom, dry, powder 6580 mg 6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 6008 mg 6.01%
Gravy, unspecified type, dry 5730 mg 5.73%
Cheese, parmesan, hard

Cheese, parmesan, hard is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, hard are listed below.

Water 30 g 30%
Energy (calorie) 392 kcal
Energy (joule) 1641 kJ
Protein 35.75 g 35.75%
Total lipid (fat) 25 g 25%
Ash 6.04 g 6.04%
Carbohydrate, by difference 3.22 g 3.22%
Fiber, total dietary 0 g
Sugars, total 0.11 g 0.11%
Calcium, Ca 1184 mg 1.18%
Iron, Fe 0.82 mg
Magnesium, Mg 44 mg 0.04%
Phosphorus, P 694 mg 0.69%
Potassium, K 92 mg 0.09%
Sodium, Na 1175 mg 1.18%
Zinc, Zn 2.75 mg
Copper, Cu 0.032 mg
Manganese, Mn 0.02 mg
Selenium, Se 22.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, parmesan, hard